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Chinese Dish Chinese Pie in Crock Pot

by Lisa
(USA)

Chinese Dish Chinese Pie in Crock Pot

Serves: 4 to 6

Ingredients:

1 to 1 1/2 pounds ground beef
3/4 cup diced bell pepper (green AND red if possible)
3/4 cup diced onion
1 package (dry) brown gravy
4 to 6 medium red or round white potatoes, diced (about 4 cups)
2 tablespoons butter, melted
1 (15 oz) can whole kernel corn, drained (or 2 cups frozen)
1 (15 oz) can creamed corn
salt and pepper to taste

Directions:

Brown ground beef with diced peppers and onion. Drain well. Place ground beef mixture in crock pot. Toss diced potato with melted butter to coat and add to crock pot; add whole kernel corn and creamed corn. Salt and pepper to taste. Cover and cook on low for 7 to 9 hours. Taste and adjust seasonings. Serves 4 to 6.

Chinese Cookbook






Source: "
Real & Healthy Chinese Cooking
" -

Nicholas Zhou's cookbook
with
500+ low carb and low fat recipes with 170+ colorful pictures. Based on a master chef's 40 years of cooking practice and 4 years of writing and research, it has helped 12,800 people worldwide improve their health.

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