Cooking london broil in slow cooker makes a flavorful cut of meat when carved diagonally across the grain into thin slices. Marinating it makes it tender.
Easy
2 lbs. flank steak
2 T. oil
Seasonings to use onion salt, pepper, garlic
Brown flank steak in frying pan. Put in crock pot.
Season with seasonings.
Cook: Low 8 to 10 hours
Then slice as directed above.
Flavorful
1 clove garlic (peeled)
1 1/2 lbs. flank steak
1 1/2 T. vegetable oil
Salt
Pepper
Rub garlic clove on both sides vigorously. Rub with oil.
Put in crock pot.
Cook: Low 8 to 10 hours
Then slice.
Marinated
2 lbs. flank steak
3/4 c. red wine
1/4 c. oil
1 onion (chopped)
1 T. oregano
1 t. salt
Mix everything together and put flank steak in marinate over night.