Crock Pot Weight Watchers Recipes

Wonderful beef crock pot Weight Watchers recipes for you to look over.


Beef Meal

1 1/2 lb. lean beef short ribs

1/2 c. flour

1 1/2 t. paprika

1 t. salt

1/2 t. dry mustard

2 onions (sliced, pull apart to make rings)

2 garlic cloves (chopped)

1 c. light beer

In a pan brown the short ribs on all its sides. Use high setting.

Drain the fat off.

Put in onions.

Put ribs in slow cooker.

Add flour, paprika, salt, and mustard over the top of ribs.

Then put in garlic, and beer.

Cook: Low 6 to 8 hours or High 3 to 4 hours.

Makes 6 servings

Points 7 per serving

Beef Stew

1 1/2 lbs. beef bottom round (cubed)

3 T. flour

1 lb. new potatoes (quartered)

2 c. baby carrots

1 can tomatoes (diced)

1/2 c. dry red wine

1 onion (chopped)

2 garlic cloves (minced)

1 t. thyme

1 T. balsamic vinegar

Coat the beef with the flour.

Put beef, flour, potatoes, carrots, tomatoes, wine, onion, garlic, and thyme in slow cooker.

Cook: Low 10 to 12 hours, or High 5 to 6 hours.

Add vinegar and stir.

Serves 8

Points 4 per serving


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