Light Crock Pot Recipes

Here is a selection of light crock pot recipes.




Soup

1 lb. chicken breast (boneless, skinless, and cubed)

2 sweet potatoes (cubed)

1 onion (chopped)

1 can tomatoes (chopped)

1 can chicken broth (fat free)

1 t. oregano

1 t. cumin

2 c. corn (frozen)

Put chicken breasts, tomatoes, chicken broth,

sweet potatoes, oregano, and cumin in slow cooker.

Stir well.

Cook: Low 6 to 8 hours

Put corn in slow cooker, stir.

Cook: High 30 minutes to 1 hour





Beef Stew

2 lbs. sirloin (cubed)

4 potatoes (diced)

1 onion (diced)

1 pkg. taco seasoning

1/2 cup italian dressing (fat free)

1 bag mixed vegetables (frozen)

1 can cream of celery soup (fat free)

1 can beef broth (fat free)

Put sirloin, potatoes, onion, taco seasoning,

italian dressing in the slow cooker and stir

well.

Cook: Low 8 to 10 hours

Put mixed vegetables, cream of celery soup,

and beef broth in slow cooker and stir.

Cook: High 1 to 2 hours





Chicken

4 slices canadian bacon

1 T. garlic powder

1/2 apple juice

1 lb. chicken breasts (boneless and skinless)

1 can tomatoes (diced)

1 t. thyme

1 onion (sliced)

1/4 t. salt

1/4 t. pepper

1 red pepper (sweet, sliced into strips)

2 c. rice (cooked)

1 yellow pepper (sliced into strips)

Put everything in slow cooker except rice, and stir well.

Cook: Low 7 to 9 hours

Put rice in slow cooker and stir.

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