Slow Cooker Recipes for DiabeticsAre you looking for slow cooker recipes for diabetics? Here are some for you to look over.
2 1/2 c. chicken broth 1 c. carrots (chopped) 1 c. celery (chopped) 1 c. turnips (diced) 3/4 c. onion (chopped) 2 cans tomatoes (whole & peeled) 1 t. thyme 1 t. pepper 5 c. chicken (diced) Put vegetables in bottom of crock pot. Next put chicken, then spices and chicken broth. Cook: Low 2 to 3 hours Add tomatoes Cook: Low 1/2 hour Per 1-cup serving: 135 Calories; 20 g. Protein; 3 g. Fat; 7 g. Carbohydrate; 149 mg. Sodium Slow Cooker Recipes for Diabetics Bean Soup 2 T. olive oil 1 carrot (chopped) 1 rib celery (sliced) 1 onion (chopped) 1 leek (chopped) 3 leaves cabbage (cut into strips) 4 c. chicken broth 1 t. thyme 1 garlic clove (chopped) 2 c. squash (peeled & diced) 1 can white beans (rinse & drain) 1 c. chicken (diced) Put oil in bottom of crock pot. Then add in order vegetables, chicken, spices, beans, and chicken broth. Cook: Low 2 to 3 hours Calories: 123, Protein: 5 g; Sodium: 464 mg; Fat: 4 g; Carbohydrates: 19 g Meatloaf 1 lb. ground turkey (1/2 breast & 1/2 regular) 1/3 c. catsup 1 c. breadcrumbs (whole wheat) 3/4 c. onion (chopped) 1 t. basil 2 t. oregano 2 cloves garlic (minced) 1 egg 1/2 c. carrots (shredded) 1/2 c. bell pepper (minced) Cook: Low 8 to 10 hours Calories: 278, Protein: 24 g, Sodium: 420 mg, Fat: 10 g, Carbohydrates: 23 g Pork Roast 2 lbs pork loin 1 c. apple juice 1 T. worcestershire sauce Trim fat from pork loin and put into crock pot. Put apple juice, and worcestershire sauce. Cook: Low 8 to 10 hours Calories: 194, Protein: 17.5 g, Sodium: 66 mg, Cholesterol: 56 mg, Fat: 11.2 g, Carbohydrates: 4.8 g
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